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BJJ

Brazilian Jiu-Jitsu, los ntawm kev tshaj lij mus rau nrov

 

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Brazilian Jiu-Jitsu FOR Stress Relief

Nrog rau qhov muaj koob meej ntawm MMA, Brazilian Jiu-Jitsu tsis txwv rau kev ua yeeb yam ntawm kev ua yeeb yam. Ntau thiab ntau tus neeg tau nqis peev ntau lub sijhawm rau kev qoj ib ce. Yog tias koj saib ze, koj yuav pom tias cov kev kawm txuj ci ntaus kis las thiab cov gyms tau nce zoo li nceb tom qab los nag. Brazilian Jiu-Jitsu tau nyiam ntau thiab ntau tus neeg vim nws txoj kev ntxim nyiam hauv kev sib tw ncaws pob. Qhov kev ua si no tuaj yeem tawm dag zog tag nrho koj cov leeg thiab ua kom muaj zog. Nyob rau tib lub sij hawm, nws yuav coj ib tug relaxing thiab qab ntxiag kev xav. Nws yog ib txoj hauv kev zoo tshaj plaws rau cov neeg ua haujlwm hauv chaw ua haujlwm kom so.

Raws li kev tawm tsam kev sib tw, Brazilian Jiu-Jitsu tsis yog ib hom kev ua kis las uas tuaj yeem nrawm. Nws muaj cov kev xav tau siab rau kev siv ceev thiab lub zog kom tsis txhob raug mob thiab raug mob rau tus nrog sib ntaus.

Jiu Jitsu Gi rau txiv neej thiab poj niam
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Jiu Jitsu Gi rau txiv neej thiab poj niam

Qhov chaw ntawm keeb kwm: JIAGGXI, Suav. Hom Lub Npe: ZTty (Zhengtu Cov Kev Ua Si). Tub los ntxhais: Unisex. Khoom npe: Jiu Jitsu Gi rau txiv neej thiab poj niam. Qhov loj me: {{100-190 cm /
Jiu jitsu GI kev cai
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Jiu jitsu GI kev cai

Qhov chaw ntawm keeb kwm: JIAGGXI, Suav. Cov khoom siv: Hlaws yoj paj rwb, rip-teev paj rwb, eva. Nta: ruaj ruaj, breathable, rip-nres ob sab phlu, woven thaj. Tsim nyog scene: bjj. Hom Lub Npe: ZTty
Kev Cai Martial Arts
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Kev Cai Martial Arts

Xim: dawb, dawb-daj, daj, daj-ntsuab, ntsuab-xiav-xiav, xiav, liab, dub, thiab lwm yam. Qhov loj me: 4.5cm dav (siv txoj siv (1.6m, 1.8m, 2.2m, 2.4m, 2.4m, 2.2m, kev cai. Cov Khoom Siv: Paj Rwb. Cov

Qeb khoom

Cov Khoom Kawg

Brazilian Jiu-Jitsu Injury Issues

 

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Raws li kev sib ntaus sib tua muaj kev nyab xeeb, qhov teeb meem raug mob ntawm Brazilian Jiu-Jitsu muaj feem xyuam rau tus cwj pwm ntawm cov neeg koom nrog sib txawv. Kev raug mob ntau xws li:

  1. Kev puas tsuaj ntawm cov ligament los yog kev sib koom ua ke yog tshwm sim los ntawm kev quab yuam ntau dhau, lub zog tam sim ntawd, thiab lub zog ceev hauv kev sib koom ua ke, nrog rau cov caj pas o thiab mob los ntawm kev quab yuam ntau dhau hauv cov tswv yim strangulation.
  2. Kev puas tsuaj ntawm lub hauv siab thiab tav thiab o ntawm pleura thiab pleura tshwm sim los ntawm compression.
  3. Contusions yog tshwm sim los ntawm kev tuav tsis raws sijhawm thaum lub cev hloov pauv thiab tumbling. Feem ntau tshwm sim hauv cov ntiv tes, lub luj tshib, hauv caug, thiab pob taws.
  4. Abrasions thiab lwm yam kev raug mob tshwm sim los ntawm kev sib txhuam ntawm Jiu-Jitsu cov khaub ncaws thiab lev.

 

Peb yog cov kws tshaj lij bjj tuam ntxhab nyob hauv Suav teb, tshwj xeeb hauv kev muab cov kev pabcuam zoo. Peb sov siab txais tos koj mus yuav los yog lag luam wholesale bulk pheej yig bjj ua nyob rau hauv Suav teb nov los ntawm peb lub hoobkas. Rau nqe kev sab laj, tiv tauj peb.

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